Support Team
When attempting the National 3 Peaks it is advisable to have a support team of 2-4 people who are able to drive between the 3 peaks and provide the food and drinks.

It is not advisable for walkers to both attempt the 3 peaks consecutively and drive between each area
.

The general tiredness of driving the long distance between each mountain and the walker’s fatigue makes it important to have a support team.

Providing food and warm drinks to walkers is very important especially in bad conditions. The last thing walkers’ need on returning to the foothills of each peak is to start preparing food and drinks. The assistance of a support team is therefore vital.

Members of any support team should have some knowledge of first aid and should be able to recognise the symptoms of exposure. They should be aware of the location of the mountain rescue posts and nearest telephone for emergency.
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